Defining alcoholic behavior is a difficult task because the ways in which alcoholism manifests can vary tremendously from one person to another. Working with a trained specialist from an alcohol rehab facility is a top way to determine whether or not you are suffering from alcoholism. As you’re deciding if this step is the one you want to take, you can consider some of your habits and patterns to determine if you might be struggling with alcoholism.
How You Treat Others
The way that you respond to your external environment when it comes to drinking can provide a major hint as to whether you are an alcoholic or not. For example, take into account if relatives or friends have ever expressed their concerns about your drinking to you. In the event that your loved ones have told you that they worry about your drinking habits, then you may have an issue with alcohol. Also, consider what your response was to them. If you immediately shut them off or became filled with anger or violence, you may then know that you were expressing alcoholic behavior.
You should also examine how you treat other people when you are intoxicated. If you engage in any type of abuse, such as physical or emotional, you should recognize that the need to seek assistance exists. Engaging in abuse when you are intoxicated is a major sign that you are an alcoholic. Also, you may engage in these practices when someone is trying to prevent you from drinking. For example, you may lie or steal in order to obtain alcohol. Treating others in a negative way in order to obtain alcohol is also a sign that you’re suffering from an addiction to the substance.
You should also look at where your priorities lie in life. For example, you may feel that obtaining alcohol is more important than spending quality time with your relatives, friends or pests. You may make going out for drinks a priority over dining out with your spouse a priority. While you are examining your behavior, you may even recognize that some of your social bonds are contributing to your alcohol addiction instead of encouraging you to stop.
How You Handle Responsibilities
Taking a look at your responsibilities and how you handle them can also give you a sense as to whether or not you are displaying alcoholic behavior. For example, think about how you treat your job or your educational program if you’re currently enrolled in school. Showing up intoxicated to either one of these responsibilities is a sign that you’re having a problem with alcohol. You may even be at a stage where your colleagues or peers cannot tell that you are intoxicated. If you are frequently in a state of intoxication, the people around you might not know who you are otherwise. Even if you are doing well at your job or in school, you could still be struggling with alcoholism. Good grades or a high salary do not preclude the possibility of an issue with alcohol.
It’s also possible that you’re causing problems at your job or at your school because of your drinking. Your quality of work may have declined because you are intoxicated on the job, or you might be failing your courses because you’re constantly hungover in the classroom. These signs are indicative of a problem with alcohol, and if you don’t put an end to these behaviors, you could destroy your own dreams.
You may also be neglecting some of your other obligations at home. For example, your drinking habits might deplete money from your bank account, causing you to make payments on bills a few days late or not at all. You may also neglect responsibilities to your loved ones. Arriving late to pick up your children because you were at the liquor store and, even worse, getting behind the wheel of a car when you’re intoxicated are clear signs that you are engaging in alcoholic behavior.
How You Treat Yourself
As you’re assessing the problems that your addictions to alcohol can cause, you may forget to place an emphasis on yourself. In this situation, you are the most important person. The reason is that in order to take care of these other issues, you must take care of yourself first. Taking a look at your physical health can help to determine if you have a problem with alcohol. You may notice that you are actually starting to feel withdrawal symptoms when you aren’t drinking. Your body might have become so used to alcohol that it can’t tolerate times without the substance. You may also notice that you’ve gained a significant amount of weight or that you’re looking terribly tired even after a full night of sleep.
You may also experience problems with confidence or motivation. Instead of feeling drawn to pursue your hobbies, career path and personal goals, you might sabotage these efforts by constantly consuming alcohol. By doing so, you’re entering into a cycle. You’re hurting your goals by drinking alcohol, which is, in turn, potentially making you feel less inclined to pursue your passions. Consider the potential that you have and if drinking alcohol is causing you to lose that potential.
Alcoholic behavior can take a negative toll on your health. A number of diseases are connected to alcoholism, and early signs of those conditions can act as major warnings to seek treatment. You may find that you have no motivation to engage in healthy physical activities because all you want to do is seek out a place to drink alcohol or go to the liquor store to buy your next set of beverages.
Remembering that alcoholic behavior comes in many forms is of extreme importance. Even if you aren’t displaying any of these signs, you may still have alcoholism. To know if you are suffering from alcoholism, you should speak with the staff at a rehab center. Calling 877-871-3356 today allows you to get started on creating a better life for yourself.