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Just Believe Recovery Center's Drug & Alcohol Rehab Blog

Just Believe Recovery believes in the ongoing support of those in recovery, and in providing public awareness and education! One important way we do this is through our Drug and Alcohol Rehab Blog, power-packed with news, ideas, and recovery help!

The 12 Traditions of AA | Just Believe Recovery PA
Alcohol Addiction

The 12 Traditions of AA

Alcoholics Anonymous (AA) is a fellowship of individuals working together to overcome their alcohol addiction. Although it is founded on Christianity, the group is not meant to be exclusive to this belief or political in any way. It is also multiracial and entirely self-supporting. Through

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What Is a Standard Drink? | Just Believe Recovery PA
Abused Substances

What Is a Standard Drink and How Much Is Too Much?

In the United States, a standard alcoholic drink consists of 14 grams of pure alcohol, equal to about 0.6 fluid oz. A standard drink is typically defined as the following: 12 fl oz of beer, cider, wine coolers, or hard seltzer 5 fl oz of

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One Day at a Time Quotes | Just Believe Recovery PA
Addiction

One Day at a Time Quotes

Living one day at a time is a way of thinking adopted by Alcoholics Anonymous and Narcotics Anonymous. Each individual in recovery is only required to get through the next 24 hours clean and sober. The idea of never having a drink or use again

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Alcohol Is Classified as a Depressant | Just Believe Recovery PA
Abused Substances

Alcohol Is Classified as a Depressant

Alcohol is classified as a CNS (central nervous system) depressant, meaning it slows brain and body functioning and neurological activity. Drinking alcohol can significantly alter a person’s mood, behavior, and cognitive function. For many individuals, alcohol consumption is used as a means of relaxing or

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What Is BAC? | Effects on the Brain and Body | Just Believe Recovery PA
Alcohol

What Is BAC?: Effects on the Brain and Body

BAC, or blood alcohol concentration, is a measurement of the percentage of alcohol in a person’s bloodstream after they have been drinking. BAC, rather than the precise amount of alcohol that has been consumed, will determine the effects the alcohol will have on an individual.

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Addiction

Will My Job Know If I Go To a Drug Treatment Center?

The idea of seeking treatment for an addiction can be frightening and stressful in many ways. Entering treatment for alcohol or drug use is a major decision that can be made even harder when you have a job. You may be worried about not just

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Addiction

Do I Need a Social Security Number to Attend Rehab?

A big part of motivating people to seek treatment for their addiction is offering them very high levels of privacy and confidentiality. For a majority of addiction sufferers, there’s a lot of shame that goes with addiction. It’s not something the average person will go

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Ways to Minimize Alcohol Cravings | Just Believe Recovery PA
Alcohol Addiction

The Most Effective Ways to Minimize Alcohol Cravings

Among the most significant obstacles to recovery from alcohol abuse is dealing with cravings, which are response patterns programmed into people that appear due to environment, mood changes, stress, and various other triggers. Although sometimes desires may appear to come out of nowhere, they are

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Can the Liver Repair Itself? | Just Believe Recovery PA
Addiction

Can the Liver Repair Itself?

One of the primary adverse health effects of excessive drinking is damage to the liver, a bodily organ responsible for breaking down alcohol in a person’s system. Whether or not the liver can repair itself depends on the severity of the damage. The liver is

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