When you’re looking for addiction treatment to overcome your substance abuse issues with alcohol or drugs, you may want to know if all rehabs offer the same services. Each drug and alcohol treatment center is different, and there are ways to figure out which one will be right for you. Knowing what to look for in a drug and alcohol treatment center will help give you the best chances of long-term recovery so you can feel confident upon leaving treatment. Through the treatment process, you’ll get the help and care that you need to turn your life around and become the person you’re meant to be.
One of the leading causes of addiction is when a person is struggling from a mental illness that’s either undiagnosed or untreated. The best addiction treatment centers are going to offer dual diagnosis treatment to ensure your mental health is treated along with your addiction. The other key component in addiction treatment that helps you know that you’re in a quality facility is when they use evidence-based treatment methods. These facilities will have both individual and group therapy sessions that will help you build a foundation for your recovery and learn how to live a better life.
Dual Diagnosis Treatment
There are many people who spend years with a mental illness, but they never knew they had one because unfortunately, the United States doesn’t educate many people about the signs and symptoms of mental illness. It’s common for people to begin developing symptoms of mental illness without realizing it and then turn to drugs or alcohol as a way to self-medicate. You may also be someone who has been diagnosed with a mental illness, but when it goes untreated, it’s extremely difficult to quit drinking or using drugs. Some of the most common forms of mental illness that people struggle with along with their addiction include the following:
- Bipolar disorder
If you want to experience long-term recovery, it’s important that your addiction and your mental health are treated separately. Without treating your mental illness in treatment, it’s difficult to stay sober because you still have psychological issues. In treatment, you’re going to learn different ways to manage as well as improve your mental health. This can be through non-addictive medications as well as various holistic methods that are proven to minimize the symptoms of mental illness.
What really makes quality treatment centers stand out is when they use evidence-based treatment methods and therapies to help people recover. There have been years of scientific studies in the field of addiction, and there are therapeutic methods that are designed to help people recover from addiction. Evidence-based treatment methods have been proven by science through peer-reviewed studies to help heal the brains of those who struggle with addiction. One of the most effective forms of evidence-based treatment is cognitive behavioral therapy, and it can also help you with your mental health.
One of the main issues with addiction is that you’ve developed a laundry list of triggers, and these triggers induce a craving that makes you turn to drugs or alcohol. Cognitive-behavioral therapy helps you to identify your triggers before they turn into intense cravings and begin using healthy coping skills instead. When you enter treatment, your brain has been wired to turn to drugs or alcohol for a variety of reasons, but this therapy is going to help you retrain your brain and develop new habits. By the time you leave treatment, you’ll have the new healthy behaviors you need to maintain your sobriety.
Individual and Group Therapy
In treatment, you’re going to go through both individual and group therapy to help you on your recovery journey. Individual therapy gives you the individualized treatment you need where you’ll be working one-on-one with an addiction therapist. They’ll help you get down to the root causes of your drinking or using, and they will help to provide you with suggestions to help you begin dealing with life in a new way. Through group therapy, you’re going to learn that your struggles aren’t unique to you and that you’re not alone. You’re going to receive support from others that are on the same path as you, and you’ll see how your experience can benefit others as well.
If you’re ready to get quality treatment, we can help. Give us a call today at 888-380-0342.