When you make the decision to go to a drug and alcohol rehab center, you want to make sure that you’ll have long-lasting recovery. In order to ensure this, you should know how drug rehab in Pennsylvania will prime you for success after discharge. Recovery is possible, but it’s important to go into treatment with an open mind and a willingness to change. Although you’re going to receive all of the tools necessary to improve your life and stay sober, it’s going to involve you putting in the effort.
In treatment, you’re going to go through various forms of therapy, and the best way to beat your addiction is to understand why you turn to drugs in the first place. Priming you for success is going to start with you being able to identify your triggers, and then you can learn healthy coping skills. The drug rehab program in Pennsylvania is also going to give you the opportunity to practice your coping skills before your discharge. By the time you leave treatment, you’ll have a strong foundation of recovery that will stay with you out into the real world.
Getting to the Root of the Problem
Many people who struggle with addiction don’t know how they got to where they’re at now, and you might be able to relate to this. For most people, it’s common to start experimenting with drugs or to use them to simply have a good time. At a certain point, an invisible line is crossed where you no longer have control over your substance use. Your substance abuse eventually gets to a place where once you start, you can’t stop, and it’s all you think about.
In order to avoid relapse in the future, you need to get down to the causes and conditions of your addiction. It sounds simple, but you can’t get high if you never pick up the first drug, so you need to figure out why you turn to drugs in the first place. While you’re in treatment, you’re going to work with a therapist who is going to help you discover why you turn to drugs as a solution to your problems. Some of the most common reasons people turn to drugs include the following:
- To self-medicate symptoms of mental illness
- To have an escape from reality
- To stop feeling numb
- To stop feeling unwanted feelings
- As a way to celebrate
The reality is that your list of triggers maybe a mile long, but you’ve developed an unhealthy coping skill for dealing with life. In treatment, therapy is going to help you to identify thought patterns and behaviors that keep leading you back to drugs. You will then be given a variety of new coping skills through methods like cognitive behavioral therapy and dialectical behavioral therapy that will help you recover. As you start to practice these skills in treatment, you’ll see that when you discharge, it’s simple to start putting these skills into practical use.
Ongoing Support After Treatment
One of the best ways that you’ll be primed for success when you go to a drug rehab in Pennsylvania will be having support from your peers. Those who struggle with addiction can feel extremely lonely, lost and isolated, and this can fuel your addiction. When you feel as though nobody in your life understands what you’re going through, the drugs become your best friend. This is why it’s important to get involved with group therapy and peer support while you’re in the drug rehab program.
When you arrive in treatment, it might be the first time that you truly feel that people understand exactly what you’re going through. Early recovery can be difficult, but it’s a lot easier to go through when you have the support of others who are on the same path as you. In treatment, you’re going to create new bonds and friendships that will last long after you discharge from the program. By staying connected with those you meet in treatment, you’ll be in a much better position to succeed in long-term recovery.
It Starts by Asking for Help
In order to live the life of sobriety that you deserve, you need to start by asking for help. We’re here to help you begin on your path of recovery so you can go on to live an amazing life. We have a caring and passionate staff that will give you personalized care to teach you a better way of living. By the time you leave, you’ll have everything you need to succeed, so give us a call today at 888-380-0342 to get started.