Deciding to go to rehab is a major and life-affirming move. An in-patient program will provide you with ample opportunity to detox from your substance of choice, identify the underlying causes of your addiction, develop better-coping skills, engage in long-term life planning, start tackling your legal issues, and more. Choosing the right facility and program length, however, is a key part of the early planning process. For many people, 90-day drug rehab is often the best choice.
Statistically, those who complete treatments that are sufficient in length have a much lower likelihood of relapsing in the months and years that follow. Moreover, these individuals get more time to prepare for their re-entry into the real world and can learn how to cope with all its stress, frustrations, and challenges in safe and healthy ways. Ultimately, however, the best treatment for any person is one that’s capable of meeting his or her unique range of needs.
The Benefits Of 90-Day Treatment
With a complete, 90-day session, you’ll have the benefit of a comprehensive, multi-pronged treatment. This can include:
- Removal from toxic environments
- Separation from toxic or co-dependent family members and friends
- Ample time to physically detox
- Group therapy
- Educational workshops and seminars
- Individual therapy
- Life counseling and life planning services
The overarching goal of an extended treatment is to establish the skills for maintaining a healthy, happy, and balanced life over the long-term. With three months to plan and prepare for their new lives, patients can actually move beyond the physical and emotional pain that typically follow withdrawal and other detox symptoms. In these environments, counseling services place a very strong emphasis on finding new ways of coping with difficult emotions, people, and settings so that participants are well-prepared for the different challenges that they are bound to face in the real-world setting.
Perhaps the most important benefit of 90-day drug rehab, however, is the fact that it gives people the chance to actually change their habits with lasting success. Countless studies have shown that it takes approximately 90 days of diligent and continual effort to establish new life habits of any type. While a 30-day program gives patients the opportunity to focus on little else apart from their physical and emotional withdrawal symptoms, three months of treatment allows them to move past these early distractions for more effective learning. In the more than 12 weeks of training and counseling that 90 day drug rehab provides, patients can establish new and healthier social skills through group therapy sessions and group activities. More importantly, they have the chance to establish positive and proactive mindsets that enable them to fully immerse themselves in the available activities.
Long-Term Addiction, Failed Recovery Attempts And Dealing With Addiction Early In Life
There are some people who can truly benefit from additional time away from life stressors and unhealthy relationships. As such, those who have tried recovery before and failed, people who’ve struggled with addiction for decades, and those who are entering rehab in their teens or twenties, are generally advised to try this more comprehensive method of treatment. For these individuals, getting plenty of time to actually focus on treatment, and to move fully beyond the physical and mental challenges of detox helps set the stage for success.
Even people who are relatively new to drug use, however, can also benefit from this extended treatment and care. With lower rates of relapse, 90-day options tend to be an excellent investment of time. After all, it is far more prudent to enroll in a sufficiently long program and get the necessary skills for long-term success, than it is to spend just several weeks in treatment, only to need detox and treatment again in the future.
Potential Drawbacks To Consider
There are many reasons why there are currently so many options in recovery. People can choose from 30-day, 60-day, and 90-day programs. There are also in-house treatments that can last up to six months or longer. Although longer programs have consistently shown to promote the highest levels of success among certain populations, each patient is different. Depending upon your priorities, your circumstances, and your history of addiction, you may want to consider the potential drawback of 90-day treatment:
- The costs of long-term treatment can be quite high.
- Entering treatment for three months or more could cause major work and life conflicts.
- Not all patients are prepared to spend 90 days away from their family members.
Understanding these things, it is still important to consider how a treatment, particularly treatment that’s sufficient in length for producing lasting success, can actually benefit your professional life, personal life, and personal relationships. Taking an extended break from work to resolve problems with addiction can actually be essential for preserving or retaining your job. Addiction can drive family members apart, destroy friendships, and ruin careers. If you’re suffering the devastating and widespread effects of addiction, we can help. Our counselors are available 24 hours a day. Call 888-380-0342 right now.