Holistic drug rehab programs deal with treating the complete system instead of several individual parts. These programs focus on not only the body, but also the mind and soul throughout treatment programs.
Holistic therapy programs teach individuals a new healthy way of living and introduce life skills and experiences that are useful. Dual-diagnosis-dependency treatment programs can qualify as offering holistic treatment programs if any of the below are offered in the program:
- Meditation
- Spiritual counseling
- Daily exercise
- Yoga
Including holistic therapies into addiction treatment can have benefits such as offering new life skills that will help an individual throughout daily living. However, most holistic programs don’t directly help an individual recover from drug cravings, unstable mood swings, anxiety issues, or depression. Holistic programs are just one part of a comprehensive treatment program.
One major benefit of holistic therapy is teaching an individual who has become dependent upon drugs or alcohol to once again focus on inner strength and courage. Drug and alcohol dependencies have a tendency to overtake an individual’s life. But the effects go beyond the addict. Family and friends also suffer. Holistic therapy programs help dependent individuals focus on overcoming the dependency and once again living for oneself and reconnecting with themselves, their families and their friends.